A pregnant woman wearing a green dress and a smartwatch on her right wrist, standing indoors with a wooden door in the background, holding her pregnant belly with both hands.

While many parents experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. Please know that with informed care you can prevent a worsening of these symptoms and can fully recover. There is no reason to continue to suffer.

Source: Postpartum Support International

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Some symptoms of post partum anxiety and/or depression include:

  • Persistent sadness

  • Hopelessness

  • Excessive worrying

  • Racing thoughts

  • Trouble sleeping

  • Fatigue

  • Irritability

  • Difficulty concentrating

  • Changes in appetite

  • Feelings of guilt and worthlessness

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