A cozy workspace with a pink sofa, a black and white throw pillow, a laptop, glasses, and a large potted green plant next to the sofa.

Let’s work together to create the life you want

More than ever, so many of us are feeling anxious, stretched thin, and unsure of how to manage our feelings in our day-to-day lives. I specialize in working with individuals who…

  • Struggle with anxiety.

  • Are navigating life transitions.

  • Are navigating challenges related to shifts in roles and identity, relationships, and life’s pace.

  • Internalized negative self-beliefs.

  • Are adjusting to a new culture.

  • Experience difficulty setting and maintaining healthy boundaries.

  • Struggle with upsetting memories from the past.

  • Are experiencing prenatal and postpartum anxiety and depression.

I provide individual therapy to clients eighteen years and older who reside in Illinois.

I am only offering teletherapy visits (via secure video).

Questions before getting started?